FREE Adult Cardio Tennis

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to adults of all abilities. You’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. There will be two FREE Group Cardio sessions for adult members only on Wednesday 8th June. The 1st Session is at 7pm, 2nd session is at 7.40pm. There can be 8 in each session (or 10 if packed). If you would like to attend for FREE on either of these sessions then sign-up on the sheet in the Clubhouse, or contact Bruce by e-mail or call 07958 494182.

Regular one hour Cardio Tennis Sessions at 7pm starting on Wednesday 15th June for 5 weeks.

How does Cardio work?  Cardio Tennis Demo