Adult Cardio Tennis

Regular one hour Cardio Tennis Sessions at 7pm on Wednesdays from 7th September.

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to adults of all abilities. You’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.  Session start at 7pm.  There can be 8 in each session (or 10 if packed). If you would like to attend contact Bruce by e-mail or call 07958 494182.

Regular one hour Cardio Tennis Sessions at 7pm starting on Wednesday 15th June for 5 weeks.

How does Cardio work?  Cardio Tennis Demo